Upcoming Ashtanga Workshops in Asheville:
Mysore Practice Week
Save the Date! Sept. 3-7, 2018
Start Times: 6am or 7:30am (Each session limited to 12 students)
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Learn more about David: yoganatomy.com
Past Ashtanga Workshops in Asheville:
Led primary class to benefit Yoga Gives Back!
Join us for a special led primary class to benefit Yoga Gives Back.
When: Sunday February 26, 2017 from 9-10:30 am
Where: Veda Studios
Suggested Donation: $15
All levels of Ashtanga practitioners are welcome!
Introduction to Mysore style Ashtanga practice!
Join Christine Wiese from The Mysore Room-Ashtanga Yoga Asheville for a fun introduction to the fundamental components of Mysore style Ashtanga Yoga. We’ll explore the basic principles of this traditional practice in a way that is appropriate for anyone!
Mysore style is an empowering method of individualized yoga practice. It’s yoga practice tailored just for you!
When: March 20, 21, & 22, 2017 from 5-6pm each day
Where: The Movement and Learning Center at the French Broad Coop (downtown)
How to Register: email Christine at: firstname.lastname@example.org
Introduction to Mysore style Ashtanga Yoga!
Join us for a fun introduction to the fundamental components of Ashtanga Yoga. We’ll explore the basic principles of this traditional practice in a way that is appropriate for anyone!
Ashtanga yoga is a traditional system of hatha yoga that coordinates breathing and concentration practice with physical postures. This method uses a specific, therapeutic series of postures to impact strength, flexibility, and overall ease in mind and body.
When: May 9-13, 2016 from 8:30-9:30 am
Where: Little Volcano Yoga; 62 Wall St. in downtown Asheville
How to sign up: Email Christine with questions or to sign up: email@example.com