Workshops

Upcoming Workshops:

David Keil, level 2 authorized Ashtanga teacher, is returning to Asheville October 9-13, 2017!David Keil

Mysore Practice Week
Dates: October 9-13, 2017
Start Times: 6am or 7:30am (Each session limited to  12 students)
Cost: $175
Sign Up Here: http://secure.yogareg.com/aya/pub

This year David is also offering his fabulous Yoga Matrix Workshop!
Date: Sunday October 8, 2017
Time: 3-5:30pm
Cost: $55
This is a fantastic history, philosophy and Q&A workshop on all things Ashtanga. Do you have questions about why we do what we do?…sign up for David’s workshop and bring your questions!
Sign Up Here: http://secure.yogareg.com/aya/pub

Past Workshops:

Led primary class to benefit Yoga Gives Back!

Join us for a special led primary class to benefit Yoga Gives Back.

When: Sunday February 26, 2017 from 9-10:30 am

Where: Veda Studios

Suggested Donation: $15

All levels of Ashtanga practitioners are welcome!

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Introduction to Mysore style Ashtanga practice!

Join Christine Wiese from The Mysore Room-Ashtanga Yoga Asheville for a fun introduction to the fundamental components of Mysore style Ashtanga Yoga.  We’ll explore the basic principles of this traditional practice in a way that is appropriate for anyone!

Mysore style is an empowering method of individualized yoga practice.  It’s yoga practice tailored just for you!

When: March 20, 21, & 22, 2017  from 5-6pm each day

Where: The Movement and Learning Center at the French Broad Coop (downtown)

Cost: $50

How to Register: email Christine at: christine@themovementpuzzle.com

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Introduction to Mysore style Ashtanga Yoga!

Join us for a fun introduction to the fundamental components of Ashtanga Yoga.  We’ll explore the basic principles of this traditional practice in a way that is appropriate for anyone!

Ashtanga yoga is a traditional system of hatha yoga that coordinates breathing and concentration practice with physical postures.  This method uses a specific, therapeutic series of postures to impact strength, flexibility, and overall ease in mind and body.

Workshop Details:

When: May 9-13, 2016 from 8:30-9:30 am

Where: Little Volcano Yoga; 62 Wall St. in downtown Asheville

Cost: $45

How to sign up:  Email Christine with questions or to sign up: hibiscus102@gmail.com