Workshops

Upcoming Workshops:

David Keil, level 2 authorized Ashtanga teacher, is returning to Asheville October 9-13, 2017!David Keil

Mysore Practice Week
Dates: October 9-13, 2017
Start Times: 6am or 7:30am (Each session limited to  12 students)
Cost: $175
Sign Up Here: FULL

This year David is also offering his fabulous Matrix of Ashtanga Yoga Workshop!
Date: Sunday October 8, 2017
Time: 3-5:30pm
Cost: $55
Whether you’re a regular practitioner or a beginner, this workshop will inspire you to dive deep into the internal parts of this practice. David will discuss the context, history, and core components of the Ashtanga practice. We’ll then do some exploration of each of these components in practice. There will be plenty of time for Q&A along the way….sign up for David’s workshop and bring your questions!

Past Workshops:

Led primary class to benefit Yoga Gives Back!

Join us for a special led primary class to benefit Yoga Gives Back.

When: Sunday February 26, 2017 from 9-10:30 am

Where: Veda Studios

Suggested Donation: $15

All levels of Ashtanga practitioners are welcome!

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Introduction to Mysore style Ashtanga practice!

Join Christine Wiese from The Mysore Room-Ashtanga Yoga Asheville for a fun introduction to the fundamental components of Mysore style Ashtanga Yoga.  We’ll explore the basic principles of this traditional practice in a way that is appropriate for anyone!

Mysore style is an empowering method of individualized yoga practice.  It’s yoga practice tailored just for you!

When: March 20, 21, & 22, 2017  from 5-6pm each day

Where: The Movement and Learning Center at the French Broad Coop (downtown)

Cost: $50

How to Register: email Christine at: christine@themovementpuzzle.com

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Introduction to Mysore style Ashtanga Yoga!

Join us for a fun introduction to the fundamental components of Ashtanga Yoga.  We’ll explore the basic principles of this traditional practice in a way that is appropriate for anyone!

Ashtanga yoga is a traditional system of hatha yoga that coordinates breathing and concentration practice with physical postures.  This method uses a specific, therapeutic series of postures to impact strength, flexibility, and overall ease in mind and body.

Workshop Details:

When: May 9-13, 2016 from 8:30-9:30 am

Where: Little Volcano Yoga; 62 Wall St. in downtown Asheville

Cost: $45

How to sign up:  Email Christine with questions or to sign up: hibiscus102@gmail.com