Want a yoga practice that’s tailored for you?
At Ashtanga Yoga Asheville, experienced teachers will guide you on the journey of developing a personalized yoga practice.
Beginning Mysore Ashtanga Students
Beginners are welcome!
At Ashtanga Yoga Asheville, practitioners of ALL levels are welcome.
Visiting AshtangisWe welcome visiting Ashtangis with an established Mysore practice when we have scheduled classes.
- Please contact us AT LEAST 24 HOURS BEFORE you want to join us for practice
- Pre-registration is required
ScheduleWe offer periodic (usually monthly) 5-day Mysore-style Ashtanga yoga workshops. See the workshops page for upcoming dates. We also offer privately arranged individual yoga sessions.
- 5-day Workshops: $85
- Private sessions (2 hours): $115
Location172 Deaver St Asheville, NC 28806
Join our email list to be notified of upcoming workshops
Christine began a dedicated Ashtanga practice in 2001. The practice is a keystone, which uses the laboratory of the body to entrain fundamental patterns that ripple into other facets of her life. The Ashtanga practice continues to fascinate and surprise her. Her passion for the practice and for sharing it in the traditional way inspired her to begin to learn to teach this method in 2007. David Keil (yoganatomy.com) has been her primary teacher since 2006. She continues to practice with him several times a year, so that she always remains a student first. She was fortunate to make one trip to Mysore, India to practice with Sharath Rangaswamy in 2013. Christine is also a licensed massage therapist (NC license # 15593) specializing in connective tissue therapy and structural integration. You can learn more about her massage work at themovementpuzzle.com
In 2006 I started Ashtanga at the great studio Yoga Mitte in Stuttgart, Germany. I've been doing Ashtanga since. I completed Asheville Community Yoga’s 21 Day Intensive Yoga Teacher Training program and I'm a ERYT 200 hour certified yoga teacher. Through the years of my Ashtanga practice I have found myself in workshops with many humans greater than myself. I have trained with and received teachings from David Swenson, Chuck Miller, David Keil, and other Ashtanga practitioners. Having had over 300 hours of training from Kino MacGregor and Tim Feldmann, I consider them the teachers that have most helped bring change into my life and practice. I continue with Ashtanga, developing my practice and helping others find theirs. Be well. Ashtanga: breath, move, live.