Home Yoga Practices: Focus On Feet
The teachers at Ashtanga Yoga Asheville (The Mysore Room) have put together a series of videos sharing some useful techniques to focus on within your home yoga practice. These practices are appropriate for ALL levels of practitioners, from beginners to experienced practitioners.
In this post you’ll find our third video on this series: Focus on Feet
If you missed our first two videos in this series you can find them HERE and HERE.