Join Christine for a 3-session series focused on identifying the building blocks that make up the postures in the Ashtanga primary series and supporting that understanding with adjustments and assists. This workshop is for those with a consistent yoga practice who are interested in deepening their understanding of the Ashtanga primary series and in supporting their practice colleagues and/or students in their practice.

Familiarity with at least the first half of the Ashtanga primary series and permission of the instructor is required.

Dates: November 27, December 4, and December 11, 2023. 
Time: 9-11am each day. (Each session is limited to 10 students)
Cost: $325 (entire 3-session series)

Registration: If you're interested in registering, please submit the form below. If your experience and practice history are a good fit for the content of this workshop, I'll email you a payment link.

Dates:

• Jan. 2-6, 2023
• February 6-10, 2023 
• March 6-10, 2023
• April 3-7, 2023 
• May 1-5, 2023
• May 29 - June 2, 2023
• July 10-14, 2023 --- Registration is open!

Start Times: 7am (Each session limited to 10 students)
Cost: $85

Mysore Practice Week:
Dates: October 18-22, 2021
Start Times: 6am or 8am (Each session limited to  12 students)
Cost: $175

Covid-19 vaccine required for this workshop!

For 6am session: Register HERE

For 8am session: Register HERE

Learn more about David: yoganatomy.com